Ten foot waves come crash against the sea shore
Washing clean the marks of an old war
Spins the breeze to blow away the feelings
Holding you from walking through to more
Here you are
It’s ok to fall
Step into the forest breathing deeply
Humming low with life no questions asked
Spread your arms and touch the lovely lichen
Feel yourself a part of all that’s passed
And in the spring when all is drenched in dew
Wet your lips on tears of this breakthrough
Dig your toes deep into earth and life
Welcome morning where you’ll realize
Here you are
It’s ok to fall
